Saturday, August 4, 2012

Peach Pizza with Caramelized Onions and Lavender Balsamic Reduction

Confession: I get really frustrated with recipes that have summery ingredients and advertise themselves as summery, but require the oven. When it's over 100 degrees outside, I refuse to turn on the oven. Yet here I am sharing a oven-requiring recipe with summery ingredients. To my credit, it was only in the 90s the day I made it . . . and one of the two inspiration recipes was actually grilled rather than baked. I unfortunately don't have a grill, so I was stuck with waiting for a cooler day that could handle the oven being on for a bit. But if you're interested in grilling this baby, be sure to check out The Healthy Foodie recipe linked below.


Peach Pizza with Caramelized Onions and Lavender Balsamic Reduction

Yield: 3 servings (2 slices each)

1 medium to large yellow onion, sliced
1/2 Tbsp. butter
Salt, pepper, and sugar to taste
1/4 cup balsamic vinegar
1 scant tsp. dried lavender flowers
1 whole wheat pizza crust (cooked, not dough; I used Boboli)
2 tsp. olive oil
1/2 cup reduced fat grated mozzarella cheese, divided
1/3 cup reduced fat bleu cheese crumbles
1 medium peach, thinly sliced (peeling is optional)

To caramelize the onions, heat a large skillet over high heat. Add the onions and butter and reduce heat to somewhere between medium and medium-high. Season with a bit of salt, pepper, and sugar. Cook for 20-30 minutes, until onions are very tender and golden brown. As needed, add a Tbsp. or two of water to deglaze the pan every so often. Note: for better caramelized onions, cook them on medium-low for close to an hour; I just didn't want to wait that long this time.

For the balsamic reduction, use the smallest saucepan you have. Bring balsamic vinegar and lavender to a boil over high heat, stirring frequently with a whisk. Reduce heat to medium-low-ish and simmer for around 15 minutes, stirring often, until vinegar is thick and syrupy, and has reduced to 1-2 Tbsp. in volume. Keep warm until ready to serve.

Preheat oven (and pizza stone if you have it) to 400 degrees.

Drizzle olive oil over the pizza crust and, using a pastry brush or your fingers, spread it around evenly. Layer 1/4 cup mozzarella, caramelized onions, bleu cheese, peach slices, and remaining mozzarella.

Bake for 5-12 minutes, until crust is browned and cheese is melted. Mine took about 7 minutes on the pizza stone in the oven. Remove from oven, drizzle with balsamic reduction, and cut into 6 wedges to serve.

Nutritional Information Per Serving (compliments of My Fitness Pal)
415 calories; 15.5 g. fat; 58.8 g total carbs (10 g. dietary fiber, 13.3 g. sugars); 18.3 g. protein 

Comments:
  • This was excellent. The mozzarella toned down the bleu cheese and kept it from overpowering the other flavors, as bleu cheese is very capable of doing. The cheeses and onion complemented the peaches beautifully, and the lavender balsamic reduction was the perfect final touch.
  • If you don't have lavender, you could definitely leave it out and the reduction would still be great on this pizza. I was just excited about finding another way to use dried lavender.
  • I didn't time my balsamic reduction well, so it cooled completely by the time the pizza went into the oven . . . and it got really thick--turned into more of a solid than a liquid. I was able to kind of re-liquify it by putting it back on low heat while the pizza baked, but it was still hard to drizzle. Next time I'll start the reduction later.
  • I imagine gorgonzola would be good on this, as in the Cooking Light recipe. I was even planning to get gorgonzola, but the bleu cheese was about 1/3 the cost and came in a reduced fat option. Sold.
  • There are a lot of "z"s in this post. With the mozzarella, the pizza, and the drizzle, we've got a lot of "z"s going on. Just thought I'd point that out.

Friday, July 27, 2012

Waiting for Bread . . . and for God's Future

I read this prayer this morning and wept. Once again, I feel like Walter Brueggemann has looked into my soul and expressed my thoughts, tears, and anxieties in such a beautiful, eloquently raw way.

Waiting for Bread . . . and for God's Future
On reading Micah

We are strange mixtures of loss and hope.

As we are able, we submit our losses to you.
   We know about sickness and dying,
                   about death and mortality,
                   about failure and disappointment.
   And now for a moment we do our
               failing and our dying in your presence,
               you who attend to us in loss.

As we are able, we submit our hopes to you.
We know about self-focused fantasy
                and notions of control.
         But we also know that our futures
                are out beyond us,
                         held in your good hand.

Our hopes are filled with promise of
        well-being, justice, and mercy.
Move us this day beyond our fears and anxieties
        into your land of goodness.
                We wait for your coming,
                we pray for your kingdom.
        In the meantime, give us bread for the day.

Walter Brueggemann, Prayers for a Privileged People, page 167

Sunday, July 15, 2012

Chicken Peach Quesa-pitas


This recipe was my favorite way to use up Honey and Lavender Crock Pot Chicken. I suspected that the flavors in which I cooked the chicken would pair well with the flavors in this quesadilla recipe. And, if I may say so myself, I was right. If using honey lavender chicken, I'd go with Monterey Jack cheese; if using regular chicken, I think the pepper Jack would be better.


You could certainly use tortillas, as the original recipe calls for. I simply had pitas on hand, so that's what I used.

I almost skipped the honey-lime sour cream element, and I'm really glad I didn't. The sour cream added a additional layer of flavor which was quite good. You could probably substitute plain Greek yogurt for the sour cream.


Chicken Peach Quesa-pitas

Adapted slightly from Cooking Light
Yield: 2 servings

Ingredients
1/2 tsp. honey
1/4 tsp. lime juice
1/4 cup reduced fat sour cream
2 whole wheat pitas, cut in half
Approx. 1/2 cup shredded reduced fat Monterey Jack or pepper Jack cheese
1/2 cup cooked, cubed chicken         
1 peach, thinly sliced
2-4 tsp. chopped fresh cilantro

Directions
Combine honey, lime juice, and sour cream, stirring well with a whisk or fork. Cover and chill until ready to serve.

Preheat a George Foreman grill. Spray the both sides of the pita pockets with olive oil cooking spray.

Fill each pita pocket half with 1/4 of the remaining ingredients—cheese, chicken, peaches, cilantro, and more cheese. Grill each pocket half in the George Foreman for 3-5 minutes, until pita is toasted and cheese is melted. Serve with the honey-lime sour cream.

Results
Fresh and summery. Quick and easy to throw together. Doesn't heat up the house. Delicious!



Monday, June 25, 2012

Lavender and Honey Crock Pot Chicken

A couple months ago several friends from my house church got together to kill, pluck, and gut some chickens. Yes, we slaughter chickens together. No, we are not a cult. I promise!

So at the end of that night, I got to take home two organic, free-range chickens that cost me nothing but a few hours of labor. Well, that, and the feeling that I still smelled like chickens after two days and three showers. As one who doesn't even like to handle raw meat from the store, that was certainly an experience! Perhaps I should write a whole post on that. But lest I ruin your appetite . . .


Since I worked hard for these chickens, I felt like I needed some really epic recipes to cook them. And since they were older chickens, one of the chicken experts in the group warned us that the meat would be tough--so she recommended soup or crock pot cooking methods.

Around the same time I decided to try my hand at cooking with lavender, which I'd eaten twice but had never been brave enough to cook with myself. And then this recipe happened. It used lavender, it featured a whole chicken, and it was easily adaptable to the crock pot. Sold.


I decided to skin my chicken for two reasons: 1) the skin brings a lot of fat to the party, and I wanted a leaner dish; and 2) whoever plucked that chicken (quite possibly me) didn't do the best job, so there were still some feather remnants. However, though I basted this little lady every 30 minutes, she still came out really tough. So if you make this, I'd recommend using more liquid, cooking on low instead of high, leaving the skin on, or a combination thereof.

But the flavor was excellent! The lavender definitely came out, but the dish didn't taste flowery or perfumey, as can happen if you use too much lavender. I don't think I'd change a thing about the marinade ingredients or amounts. For the past couple days I've been using this chicken in some peach quesadillas, and I plan to use the bones to make home-made chicken stock (a first for me).

Lavender and Honey Crock Pot Chicken
Adapted from food.com
Yield: 1 chicken

Ingredients
1/2 cup honey
1/4 cup balsamic vinegar
2 tsp. dried thyme
1 tsp. dried rosemary
1 tsp. dried lavender flowers
1-2 sprigs fresh marjoram, chopped
1 clove garlic, minced
1/4 red onion, finely chopped (2-3 Tbsp.)
1 whole chicken
Salt and pepper
2 lemons (oranges would probably also be good)
Additional sprig or two of marjoram or other herb(s) of choice

Directions
Combine first eight ingredients (honey through red onion) in a 1- or 2-cup measuring cup. Cut one of the lemons into wedges and slice the other one.

Skin the chicken, if desired, and remove any giblets or anything else that came packaged inside the chicken. Season with salt and fresh cracked pepper. Place the lemon wedges inside the body cavity and place chicken in a greased crock pot.

Pour honey-lavender mixture over the chicken, place additional herb sprig(s) on top of chicken, and spread lemon slices on top of that. Cover and cook 4-8 hours* or until chicken is tender and juices run clear. Since I skinned my chicken and since I was home all day, I basted my chicken every 30 minutes or so to try to keep her nice and juicy.

* Crock-pot.com suggests that, for a 6-lb. whole bone-in chicken, you cook on low for 7-1/2 hours or on high for 6-1/4. Obviously, individual crock pots vary, so adjust your cook time accordingly based on your crock pot and the size of your chicken.

Tuesday, June 19, 2012

Orange French Toast with Salted Caramel Syrup


French toast has become my weekend breakfast of choice. There are so many ways to vary the basic French toast to create a vast array of breakfast treats. You can change up the kind and flavor of bread, add various ingredients to the egg and milk mixture, polish the dish with different toppings, or all of the above. The possibilities are endless!

This orange French toast recipe is definitely a keeper! For a simpler version, skip the salted caramel syrup and top with your syrup/fruit/whatever of choice. But I highly recommend you try the salted caramel syrup at least once, as it complements the orange French toast flavors beautifully!


Orange French Toast with Salted Caramel Syrup
Adapted from diamondcrystalsalt.com, as seen in Cooking Light
Yield: 4 servings

Ingredients
1 cup milk
3 large eggs
1/4 cup orange juice
1 tsp. orange zest
1 tsp. vanilla extract
1/2 tsp. kosher salt
8 thick slices of honey oat bread (or other bread of choice)
2 Tbsp. butter

Salted Caramel Syrup
1/2 cup granulated sugar
1/4 cup water
1/4 cup light cream or half and half
1 tsp. kosher salt

Orange French Toast Directions
Whisk together milk, eggs, orange juice, zest, vanilla, and salt in a medium bowl. (This mixture can be prepared up to 1 day in advance.) Pour egg mixture in a shallow pan. Dip bread into egg mixture, and soak for 45 seconds.

Melt 1/2 Tbsp. butter in a large nonstick skillet over medium to medium-low heat. Place 2 slices of bread into skillet. Cook to golden brown, about 3-5 minutes on each side, and keep warm until ready to serve. Continue with the remaining slices of bread.

Serve immediately with the warm Salted Caramel Syrup, with a bit of extra salt sprinkled on top. Garnish with slices of fresh orange, if desired.

Salted Caramel Syrup Directions
Combine sugar and water in a medium saucepan over medium heat. Stir to dissolve sugar. Bring to boil, reduce heat to medium, and cook for 8 minutes or until golden. Watch carefully to keep the caramel from burning.

Reduce heat to low or medium-low. Gently stir in cream or half and half, using a long-handled spoon or whisk. The syrup will get glumpy, but just keep it on low heat, stirring frequently, until it gets melty again. (Warming the cream in the microwave before adding to the saucepan would probably help the glumpiness factor.)

Stir in kosher salt. Set aside, and keep warm until French toast is done.

Wednesday, June 13, 2012

Black Bean and Quinoa Bowl with Peach Salsa


One of my best friends got married recently, and for her wedding present from me and another friend, she asked that we make her a cookbook of some of our favorite recipes. In the process of compiling recipes for this cookbook, I’ve been reminded of how much I love cooking. And adapting recipes. And writing about food. And sharing food with others.


So I am resolved to post recipes and food pictures more often—I’m going to aim for about once a week. Photographing my food inspires me to make my meal a work of art, an experience. To not just throw something on a plate and scarf it down while catching the latest episode of Community or SVU.

Posting the photos and corresponding recipes provides a way to share the experience with others, even on evenings I eat alone.


So today I present to you this recipe from a food blog I’ve just started following within the last week or two. Surprisingly, I followed it pretty closely. The only significant change I made was to cook only 1 cup of quinoa rather than 2, and I’m very happy with that decision. I think the quinoa to bean to salsa ratio was perfect.

Black Bean and Quinoa Bowl with Peach Salsa
Adapted slightly from acouplecooks.com
Yield: 4 servings

Ingredients
1 cup uncooked quinoa
2 cans black beans, rinsed and drained
6-8 green onions, sliced
1/2 tsp. cumin
1/2 tsp. chili powder
Kosher salt and fresh cracked pepper, to taste

Peach Salsa Ingredients
4 ripe peaches, pitted and chopped (peeling is optional)
1/2 medium to large red onion, finely chopped
1/2 jalapeno, seeded and finely chopped (more or less to taste)
Juice of 1 lime
Handful of fresh cilantro, chopped
Kosher salt, to taste

Directions
Rinse the quinoa well and drain. To a small saucepan add the quinoa and 1-1/2 cups water, and a few pinches of salt, if desired. Bring to a boil, then reduce heat to low; cover and simmer for 10-15 minutes, until water has been absorbed. Turn off the heat and let sit covered to cool for about 5 minutes. Fluff with a fork and add salt and pepper to taste.

Note: Quinoa package directions often call for a 1 to 2 ratio of quinoa to water. On this site’s recommendation, I tried a 1 to 1-1/2 ratio (1 cup of quinoa to 1-1/2 cups water), and the quinoa turned out fluffier and less watery/mushy. I’ll definitely stick with this method for future quinoa needs.

While the quinoa cooks, chop/prepare the salsa ingredients and combine them all in a bowl. Set aside.

Combine the beans, green onions, cumin, chili powder, 1/4 tsp. salt, and pepper. Mix well. Adjust seasonings, if desired.

To serve, dish the quinoa into bowls, top with black bean mixture and peach salsa.

Result
So good! Fresh, summery, and hearty, with a very healthy taste that the quinoa brings to the party. I enjoyed eating this for dinner last night and am excited about eating the leftovers throughout the rest of this week. Sadly, I forgot to buy a jalapeno while at the grocery store. I did miss it, but the dish didn’t suffer from it. Also, while in the checkout line, I thought, “I should have picked up an avocado or two to dice onto the top of this bowl!” I really wish I’d had that thought earlier, because after tasting the dish, I definitely think avocado would have taken this dish up a notch. Next time!

Nutritional Information Per Serving (compliments of My Fitness Pal)
423 calories; 4.9 g. fat; 78.6 g total carbs (18.4 g. dietary fiber, 13.2 g. sugars); 19.6 g. protein.



Wednesday, April 4, 2012

A Person's a Person, No Matter How Small

Apparently I'm really bad at blogging regularly. This semester I've been trying to form the habit of working out two to three evenings a week, plus I'm trying to cook the majority of my meals, and I'm trying to be more intentional about spending time with friends more regularly than I often do. And last week I spent a lot of hours reading the Hunger Games trilogy. So blogging hasn't been top priority lately. Sigh.

A couple weeks ago, I was invited to a meeting which included several mid- to high-ranking people on campus. I was the first one there--mostly because I didn't really know where the room was terrified of being late--and thus was the first one there. From the moment the receptionist showed me in to the conference room, I could tell she thought I'm more important than I am. She seemed nervous. She overflowed with apologies that the room was cold and that there were rings on the table from people's drinks the previous day. "I am so sorry! There were back-to-back meetings in here all day yesterday, but I should have cleaned this for you this morning before you arrived." On and on. I kept assuring her it was fine, that I wasn't bothered by the rings, and knew it wasn't her fault that other people didn't use coasters. In fact, I kind of wanted to help her wipe down the table and straighten the place mats but was afraid that offering to help would make even more nervous and embarrassed! I tried to be very friendly and easy-going, but she kept her jitters as she sprayed and polished parts of the table.

After a minute or two of small talk, she asked, "Do you work here on campus?" to which I replied, "Yeah, I'm the admin coordinator over in such-and-such department." As soon as the words "admin coordinator" came out of my mouth, the woman became noticeably calmer, more at ease. Because she had discovered that she and I are equals. For all she knew when I walked through the door, I was a big wig from an important company or represented a large donor to our institution. She assumed that I was a V.I.P. who considered herself to be superior to this lowly receptionist. That I expected to be waited on hand and foot.

I left that encounter with mixed feelings. First, it felt really weird to be treated with that much politeness and respect. Usually I feel I'm struggling to convince people that I do much more than they realize--not trying to convince someone that I'm as low on the totem pole as she is. Truth be told, I wore my best new outfit that day and accessorized with an (office-owned) iPad because I felt like I had to prove myself to this room full of higher-ranking colleagues.

Second, I kind of hated the way this receptionist treated me. Because I hated that she felt like she was less valuable than me. And I hate that the reason she feels like she's inferior is because people probably treat her that way every day. Because, no matter what her job title is--and no matter where on the pecking order she sits in relation to someone else--she is a human being who is an equally valuable individual and who deserves to be treated with just as much dignity as the next person.

In my interactions with people of all shapes and statuses, I try very hard to treat everyone with the same level of decency and respect. I sometimes fail when I call a customer service line or refrain from saying something kind to the person cleaning the glass doors leading into my building. And certainly it's appropriate to honor those who have worked hard to earn multiple Ph.D.s or who have been teaching and publishing twice as long as I've been alive. But from the people who empty the trash cans in my office to the people who are highest in command, we're all human beings created in the image of God, and I think we should treat each other with dignity.

If I ever graduate from administrative coordinator into a title that would tempt me to demand special treatment, I sincerely hope I'll have the humility to resist that temptation. Because a person's a person, no matter how (big or) small.